Body-Improvements

Excellence In Mind & Body

Mission Statement

Body-Improvements is a fitness consulting company that serves a wide spectrum of individuals looking to enhance their health, performance and physiques through personalized dietary and exercise programming.  It is backed by passionate fitness professionals who are on a quest to bridge the gap between their client’s goals and realities.

Philosophy

Relationships are the backbone of Body-Improvements.  We look beyond the client/trainer relationship and mold an understanding of who you truly, where you're coming from, and where you'd like to go.  We pride ourselves on working with you opposed to for you, paying close attention to personal detail when developing the most effective path to your goals. 

We are intimately aware of the fact that improving one’s body is directly associated with changing one’s mind.  Success and change comes at different rates for each individual and we factor this in to the equation when developing and maintaining your plan.

Lastly, we strive for continuing our quest for knowledge.  We utilize a variety of resources in order to stay abreast of the most current research and science.  Concurrently, we understand that science is not the be-all-end-all to success.  Knowing how and when to apply knowledge is our expertise.

In a nutshell, our mission is to provide you with the road-map that has the least bumps and travels the shortest distance towards your health, physique, and fitness goals.

What you will find at Body-Improvements

• Competent trainers offering customized,  sound advice
  

• Training Services (online-training, in-person training, corporate fitness)
  

• Active community/forum where you can talk with like-minded individuals
  

• Videos demonstrating proper exercise technique for in-home or in-gym training
  

• Frequent updates
  

• Free newsletter
  

• Video shows where we’ll discuss various aspects of health and fitness as well as demonstrations in exercise and cooking
  

• A store offering products filtered by professionals looking out for your best interest
  

Gordon Kocher

MS, ACSM-HFI, NASM-CPT

Steve Troutman

NSCA-CPT, NASM-CPT

2008 © Body-Improvements, LLC. All rights reserved ~ 1900 Ridge Road ~ Pottstown, PA 19465